get ready to meet yourself on a whole new level

begin here. let's play.

​

in this first course, wake up to knowing yourself as your own best authority. begin living life on your terms, identify your "shoulds," the masks you wear,  effectively establish boundaries, and build a practical decision making framework through inquiry, creativity & flow.

 

self directed inquiry + marketing tools +
creativity =
freedom framework 

now that you're awake, it's time to rewire your thinking. how? by learning to paint and embracing creativity as a practice. 
no, this isn't an art class.
and you definitely don't have to be an artist. 
 

four step painting process + 
your willingness +
judgment-Free zone = 
creative practice you can live with

equipped with new tools, it's time to explore. learn to release expectations and build self-trust as we leverage our creative practice in a unique painting exercise. 
shh...it's a secret.

exploring

remove product thinking +  
allowing do-overs +
laughter = 
surprising your self

discovering

you've worked hard, and deserve a celebration. we now create a single touchstone piece, commit to action and honor our new beginning.
Welcome Home.

isn't it time you met her?
yes, it is.

not enough time for the full program? 

join me for an expressive art practice using soulcollage®

join me for mini-courses in self-reclamation using the expressive art practice of SoulCollage®. A simple, intuitive process designed to uncover personality aspects of Self, understand who they are, and integrate their wisdom into your True Self. A life-changing experience.

reclaim

relearn

reknow

soulcollage®

curiosity + creativity + action=

freedom.

hi, I'm Heather

nice to meet you. 

I'm here to help you break free. 

​

You may fear that this is all there is.

That you did it wrong.

That somehow you missed the bus, the train, the airplane to what is your life.

That even though you followed life’s success checklist, accumulated the accoutrements that should make you happy, you still feel empty.

And then you feel guilty for feeling empty, so you start trying to fix yourself, thinking you must be the problem.

You must have done it wrong. 

But consider this.

That maybe, just maybe, the success list you were given wasn’t the truth. 
 

That living your life trying to “make it happen” was not the recipe for happiness you were told it was. 
 

What if there was another way?

What if you could drop the striving and the grasping? 
 

What if you could live without feeling you had to prescribe and strategize your way to joy? 
 

What could life be like if we trusted ourselves to have the answers, to be our own best and first authority, to reclaim our agency?

burnout

53%

 of women say their mental

health suffers to the point

of burnout because of

their jobs, all or some of

the time. 

break free supports you in reclaiming what's yours.

learn creative practice to build a new way of being.  who am I underneath the mask? the roles I play?

uncover where you give away your authority. what rules do you follow? why? what are your shoulds? where are you not true to you?

​

honor your self and commit to actions that align to your new way of being in the world.

use creativity and inquiry to excavate limiting beliefs and allow release of expectations.

your "shoulds."

waking

embarking

exploring

discovering

join me.
live.
in person.
for the program of a lifetime
in asheville, n.c.

 stop handing over your authority. 
be. live. breathe in your knowing. 

not another... 
...paint and sip. 
...owl painting. 
...thing on your to do list.

there is another way.
find it.
now.

free your self.
you're the only one who can.

isn't it time we met?
yes, it is.