Know, dear child, you cannot go back, because once you remember who you are, the Truth of who you are, there is no going back.

And since when did I give myself permission to slide into hopelessness, so much so that every time I put another cookie in my mouth I’m sayi

There is a lot of talk about empathy and compassion. But what does all of that really mean, in practical terms?

A gentle, practical way to move towards self-compassion.

How I have begun activating my super power, the power of decision. Starting with forgiving myself for not being perfect.